Pregnancy and Post-Partum Back Pain Treatment

Don’t Let Pregnancy or Postpartum Back Pain Hold You Back

Did you know that nearly 70% of pregnant women experience back pain at some point during their pregnancy? This overwhelming statistic highlights a significant issue that many new mothers face. Pregnancy is a beautiful journey, but it can bring discomfort, especially in the back area due to the physical changes the body undergoes. Back pain is a common complaint among expectant and new mothers, often arising from several factors related to the physical changes occurring during and after pregnancy. Hormonal changes, weight gain, and shifts in your center of gravity are just a few of the contributing factors to back pain. The growing baby places stress on your spine, stretching ligaments and tendons and can lead to joint pain, particularly in the lower back. Additionally, the postpartum period can also bring its own set of challenges, including weaker abdominal muscles and the need to care for a newborn, which may put additional strain on your back.